Join us for a short, sharp and intense challenge. Over 28 days, we’ll motivate you to stick 100% to plan and get the best results possible.

What's included -

• Live or online seminar w/ Ryan

• Tailored food plan

• Weekly check-ins

• Plan updates

• Access to the BBR Private Facebook Group

• Before and after photos

• Unlimited training sessions at all BBR locations (only applies if this is your first challenge/your first time training at BBR)

It's time to get into serious shape. Over 35 days you'll be challenged to create new habits and work hard to achieve the goals you've set. We'll push you every step of the way and keep you accountable to your goals.

What's included -

• Live or online seminar w/ Ryan

• Tailored food plan

• Weekly check-ins

• Plan updates

• Access to the BBR Private Facebook Group

• Before and after photos

• Unlimited training sessions at all BBR locations (only applies if this is your first challenge/your first time training at BBR)

42 days to create the physique of our dreams. Six weeks is a great amount of time to create HUGE change. Buckle in and be prepared to train hard, be more disciplined than ever and make some lasting healthy habits.

What's included -

• Live or online seminar w/ Ryan

• Tailored food plan

• Weekly check-ins

• Plan updates

• Access to the BBR Private Facebook Group

• Before and after photos

• Unlimited training sessions at all BBR locations (only applies if this is your first challenge/your first time training at BBR)

It's time. If you're ready to draw the line in the sand and demand better for yourself, then this is the challenge for you. The BBR team will provide the perfect platform over eight weeks for you to create a new healthy lifestyle. Our job over is to transform your physique and install new habits. Your job is to do the work.

What's included -

Live seminar w/ Ryan

Tailored food plan

Weekly check-ins

Plan updates

Access to the BBR Private Facebook Group

Before and after photos

Unlimited training sessions at all BBR locations (only applies if this is your first challenge/your first time training at BBR)

BBR members 10% discount

Weekly payment options available

This challenge is only for those 100% committed.

DO NOT COMMIT UNLESS YOU ARE "ALL IN"

You will be challenged physically and mentally.

If you apply for this program you will be expected to do all the required work outside of the gym as well. This includes daily reading, journaling and meditating as well as following your food plan to the gram.

You will sign a series of contracts before starting this program agreeing to do the work.

This will take you out of your comfort zone and transform you in six weeks.

What's included -

BBR Challenge Journal

Suggested reading material

Weekly Zoom Call with Ryan

Weekly training session with the T42 Group

Tailored food plan

Weekly check-ins

Plan updates

Access to the BBR Private Facebook Group

Before and after photos

Challenge Wrap Up -

Private session with T42 Group

After challenge wrap up Breakfast

10,000 ft skydive at Jurien Bay